Source 7 Protein by Rule 1 Proteins has an advanced combination of seven proteins delivering 22g of fast, moderate and slow digesting protein. This premium formula provides all the essential amino acids to support optimal muscle health. This innovative formula fuels your body with a sustained release of amino acids, supporting muscle growth and recovery – faster, stronger, and longer.

Deliciously convenient, you will experience the gelato-inspired flavours and smooth texture that make Source 7 Protein a pleasure to enjoy. Mix it up any way you like – it's the perfect way to refuel after a workout or boost your daily protein intake.

The benefits of Source 7 Protein by Rule 1 Proteins include:

• Staged-release formula
• 22g fast, moderate and slow digiting protein
• Low carb and fat content
• Support muscle recovery
• Support lean muscle building
• Loaded with naturally occurring amino acids
• Over 10g Essential Aminos (EAAs)
• Over 7g Conditionally Essential Aminos (CEAAs)
• Over 4g Non-Essential Aminos (NEAAs)

Directions: Mix one scoop of easy-mixing Source7 Protein with 6-8 oz. of cold water in a shaker or with a spoon in a glass. Blend with your favourite milk and a few ice cubes for an extra creamy and decadent shake.

Warning: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.