Enhance your workout regimen with a high-quality protein blend to boost performance and recovery. Body Science's BSc Perform & Recover has been expertly formulated to give your body the essential nutrients to power through training and support post-training recovery. This specially crafted formula is perfect for active individuals, whether hitting the gym, running, or seeking a quick and nutritious breakfast.

Featuring a combination of whey and milk protein concentrate, this blend delivers an optimal balance of protein and carbohydrates, supplemented with maltodextrin. Perform & Recover Protein is the ultimate fuel source before your training session and aids in the recovery process afterwards, catering to athletes and fitness enthusiasts alike.

Certified by HASTA and gluten-free, Perform & Recover Protein also incorporates creatine to enhance endurance, performance, and strength. This delicious and convenient protein shake is an excellent choice for pre-training fuel, post-workout recovery, or a daily protein snack. With a whopping 22g of protein and 32g of carbohydrates, you'll experience satisfaction and peak performance every time you engage in your training routine.

The benefits of Perform & Recover Protein by Body Science BSc include:

• HASTA-certified and Gluten free
• High protein with a blend of whey protein concentrate and milk protein concentrate
• 3g of creatine per serving
• 6g of essential amino acids
• 8g of branched-chain amino acids

Directions: Add 60 g (approximately two heaped scoops) to 250-350 ml of cold water or milk of choice. Pre-workout fuel: 2 scoops (60 g) with water 60min before training. Post-workout recovery: 2 scoops (60 g) with water or milk (and milk alternatives) 15 minutes after training. Daily protein snack: 2 scoops (60 g) with water, milk (and milk alternatives), smoothies or added to your favourite recipe to increase daily protein intake and control hunger and cravings.

Warning: This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate training or exercise program. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or dietetic supervision.