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Magnesium Sleep by NutraLife
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Nutra-Life Magnesium Complete Sleep Formula combines 2 forms of Magnesium: Magnesium chelate and Marine Magnesium (as hydroxide) with sleep supporting herbal extracts: Griffonia simplicifolia seed, Ziziphus jujuba and Passion flower to help promote sleep.
Griffonia simplicifolia contains naturally-occurring 5-HTP, which helps to form serotonin (mood hormone), which is a precursor of melatonin – your body’s natural sleep hormone.
Magnesium is included to help support relaxation, including muscle relaxation.
Recommended Adult Dosage: Take 2 capsules daily 1 hour before bed, or as directed by your healthcare professional.
Each capsule provides
- Magnesium (as amino chelate) 25mg
- Marine Magnesium (as hydroxide) 125mg
- Total Magnesium 150mg
- Herbal extracts equiv. dry: Griffonia simplicifolia seed 2.27g
- Equiv. 5-Hydroxytryptophan (5-HTP) 75mg
- Ziziphus jujuba (Jujube) seed 1g
- Passiflora incarnata (Passion flower) herb 375mg
- Encapsulating aids
Gluten, dairy products, soy, egg, artificial colours, artificial flavours, artificial sweeteners or preservatives.