Switch Nutrition's Ashwagandha is a meticulously crafted formula designed to aid in the recovery of athletes. The key ingredient of this formula is the pure KSM-66® ashwagandha root extract, which provides a total dose of 600mg per 2 capsules. Ashwagandha has been a prominent herb in Ayurvedic medicine for centuries due to its incredible health benefits.
Ashwagandha is used in Ayurvedic medicine to:
Dose: Consume 1-2 caps after exercise or after dinner with water or empty 1-2 caps into a post-exercise smoothie.
Warning: Vitamins and minerals can only be of assistance if dietary intake is inadequate.
