ZMB6+ by BodyScience is a high quality Zinc, Magnesium and B6 supplement. It comes highly recommended for generally active people and athletes alike. Zinc and Magnesium are common mineral deficiency among healthy people and can create an environment for poor muscle recovery and muscular cramps.
A deficiency in Zinc and Magnesium can come about through various lifestyle factors including but not limited to; zinc lost through sweat during exercise, magnesium used in the protein synthesis/muscle recovery process, alcohol intake, as well as dietary factors such as the consumption of refined sugars, flour & dairy products which may inhibit and lower the blood levels and absorption of both magnesium and zinc.
